Post Workout Smoothie
The protein powder will help build your muscle, banana for the potassium to aid in recovery, spinach for vital nutrients, and coconut water is a fantastic electrolyte replenisher!
- 1 scoop whey protein powder
- 1 banana
- 1 cup spinach
- 6 ounces coconut water
- Blend all ingredients and power on!
- Add ice for a thicker consistency.
Healthy Snacks . . .
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